Aum (Om) namah shivay metal finger ring
Aum Namah Shivaya is a most potent and popular mantra, which is at the heart of the Vedas and Tantra, and is widely used in this and other variations in the Himalayan tradition, as well as by others. While there are other descriptions of the mantra, the following focuses on meanings for mantra meditation leading to Self-Realization.
It means "I bow to Shiva." Shiva is the supreme reality, the inner Self. It is the name given to consciousness that dwells in all. Shiva is the name of your true identity- your self. According to Hindu mythology there are three Gods who run this creation. The Brahma - who creates the universe, the Vishnu - who preserves the Universe and the Shiva- who in the end destroys the universe. Among the three deities, Shiva, though considered as destroyer, also symbolize the - the inner self which remains intact even after everything ends.
In this mantra the chanter (one who repeats the mantra) bow to Shiva- his true self.
Aum namah Shivaya is a very powerful mantra. It has been said about this mantra that if this mantra vibrates continually in your heart, then you have no need to perform austerities, to meditate, or to practice yoga. To repeat this mantra you need no rituals or ceremonies, nor must you repeat it at an auspicious time or in a particular place." This mantra is free of all restrictions. It can be repeated by anyone, young or old, rich or poor and no matter what state a person is in, it will purify him.