Articles — Japa

Japa mala is a string of prayer beads used for reciting or chanting a mantra or other forms of spiritual exercise or sadhana, generally known as "japa/jaap". The mala beads are in sets of 27, 54 or 108 repetitions. A jaap / japa mala is very popular among Indians. A jaap mala is a very practical tool for meditation. Rosary beads is used to keep the mind focussed on the meditation. It is a known fact that the mind tends to wander off all time, especially during the meditation practice. If your energy is low at the time of meditation,...